ADHD & Autism

The majority of my clients have ADHD and/or Autism, which come with their own unique challenges.

Navigating life with Autism Spectrum Disorder/ASD often means seeing life through a different lens. Differences in communication styles and/or routines can make connection with others complicated in unexpected ways. Sensory issues can make ordinary things like going to the grocery store or even getting out of the house challenging, too. As a neurodivergent therapist, I understand the struggle and love to help my Autistic clients finally be understood. 

ADHD has a lot of its own struggles as well, from managing daily tasks and overcoming the weight of executive dysfunction. There's lots of ways to help navigate things like motivation, and starting with understanding your brain's needs is of the utmost importance. 

Most of my clients with these conditions tend to be high-masking and high-achieving, but still struggling internally. ADHD and Autism often lead to difficulties connecting with others, making friends, dating, and managing work relationships. When not many other people understand how your brain functions, it can be easy to be overlooked and isolated. Even if externally you might look "fine," others don't see how hard you have to work just to hold it together.

This is why it can be so important to find a neurodivergent therapist, such as myself here at Geode Psychotherapy. I'm always thrilled to connect with more neurodivergent clients to recognize and validate your experience. Sometimes coping skills can look like stimming and fidget toys, or self-care can mean accommodating for your sensory needs. As another person with these experiences, I'm here to help figure out what your unique needs are and provide guidance on how to maintain them.

If you're questioning whether you have ADHD or Autism, I'm always open to talking about your experiences and symptoms as well!